5 – Resilience – Project Arrow

Project Arrow Online

Define resilience.
How can you practice resilience in your life?
Identify strategies to develop resilience.
Understand how to manage your emotions.

Course Content

Review of Mental Toughness

Resilience Overview 1 Survey

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Lesson Content

5. Resilience Pre-Survey

What is Resilience

Flexibility is Key

Resilience Requirements

How Do I Build Resilience?

Managing Emotions

5. Resilience Post-Survey

We believe in students. We train them to become peer mentors and pass on what they’ve learned through Project-Arrow.

A life coaching program for students who want to become leaders.

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